Kid Yoga is coming to the studio with The Art of Kinetics Yoga, for kids and teens
Ohna Hackemer will be running these classes and comes with a wealth of experience in this area. These classes are for Primary age and run for an hour. The class incorporate the four aspects of yoga, those being;
Physical postures
Breath awareness
Mindfulness
Psychological attitudes
School holiday Yoga and Mindfulness programs, October 1st and 8th 2020
A day of Mindfulness 10 –2 pm
Introduction
Yoga class
Morning tea break 11.20 til 11.40 am
Yoga games
Mindfulness Art Therapy
Lunch 1.15 til 1.40 pm
Meditation (Yoga Nidra)
Parents welcome to participate, see packages below.
What to bring
– Packed healthy morning tea, lunch and drink (preferably no fizzy drinks or high sugar foods please)
– a warm jumper and socks as our body temperature can drop from relaxation techniques.
– Children are welcome to bring their own yoga mats if they prefer, but we do provide mats and yoga props.
-(COVID Safety- all mats props are cleaned after use)
Location: Harry’s Yoga Studio, 479 High St, Maitland
For booking click on the links below. Limited numbers due to COVID restrictions.
Thursday October 1st, 10.00 am – 2.00 pm
1 child $45.00 Book Now
1 child + 1 adult $70 Book Now
3 child + 1 adult $140 Book Now
Thursday October 8th, 10.00 am- 2 pm
1 child $45.00 Book Now
1 child + 1 adult $70 Book Now
3 children + 1 adult $140 Book Now
Bookings are essential as the numbers are limited. Call 0405058888 for more information.
