River Heads Yoga Classes
What to Expect:
- Learn the fundamentals of yoga poses, breathing techniques, and meditation practices in a supportive and non-intimidating environment.
- Develop strength, flexibility, and balance while relieving stress and learning how to relax.
- Receive personalised attention and adjustments to ensure proper alignment and safe progression.
- Explore various styles of yoga, including Hatha, Vinyasa, and Yin, to find what resonates best with your body and mind.
- Connect with like-minded individuals and build a sense of community that extends beyond the mat.
- Share a coffee afterwards at River Heads Cafe.
Class Details
- Sessions: Weekly
- Cost: $20 casual, $15 concession (Cash Only)
- Time: Wednesdays, 9:30 to 10:30am
- Location: River Heads Community Hall, 45 Ariadne St, River Heads QLD
- Also Included: Mats and props (Bring Your own if you have one)
Why Choose Harry's classes:
- Harry is a senior yoga instructor with 20 years of teaching experience, dedicated to your health and well-being
- Personalised attention and individualized support
- Welcoming and inclusive environment suitable for all ages, body types, and fitness levels